Virtual cognitive behavioral therapy services offered in

Columbia, May 31, 2022 (GLOBE NEWSWIRE) — Columbia, South Carolina –

Carolina Behavioral Therapy, based in Columbia, SC, would like to shine a light on Cognitive Behavioral Therapy (CBT) and the many benefits it offers clients. The mental health provider offers his community a series of virtual CBT-based treatments. Treatment is recommended to each client based on their specific mental health needs.

Cognitive behavioral therapy is a form of therapy that can help clients learn how to manage their problems by changing the way they perceive and respond to their environment. Carolina Behavioral Therapy is trained in several specific types of cognitive behavioral therapy, to address a variety of mental and physical issues. Dialectical Behavioral Therapy (DBT) is a cognitive behavioral therapy approach designed to help people who experience extreme difficulty controlling their emotions, especially those that lead to extreme thoughts or behaviors, including substance abuse. substances, suicide and self-harm. In addition to DBT, Carolina Behavioral Therapy offers cognitive behavioral therapies that specifically help those dealing with PTSD or OCD.

PTSD, or post-traumatic stress disorder, can develop in people of virtually all ages and walks of life. While it may be most commonly associated with soldiers or other military personnel, it can affect anyone, including children. This is due to the fact that the condition is primarily caused by exposure to severe trauma, either by witnessing it or experiencing it firsthand. According to Carolina Behavioral Therapy, a person suffering from PTSD may re-experience memories associated with or directly related to the trauma in question. This may be accompanied by physiological reactions. In general, PTSD can make it difficult for an individual to lead their life as they wish because of how their symptoms present themselves. In particular, each person’s experience is unique, so their response to trauma may need personalized attention even if they have similar symptoms on the surface.

Carolina Behavioral Therapy offers a form of CBT known as Prolonged Exposure Therapy (PE) to help with PTSD. As the name suggests, this therapy involves walking the client through their experiences, but the provider says it is done as gently as possible. Their therapists are very respectful of the trauma their clients have experienced, and every step they take is with the goal of helping clients process the traumatic event in a safe environment. Over time, this allows the individual to heal and work through the trauma. Crucially, they explain that the goal is not to make the individual forget the memory. Instead, they need to learn to process it so they can heal. Over time, there will be fewer triggers and instances where you unintentionally relive these memories. The goal of PE is to reduce the frequency and intensity of PTSD symptoms.

OCD, or obsessive-compulsive disorder, is a very common condition that affects people all over the world. People with OCD may experience obsessive thoughts or develop compulsive habits in response to certain triggers, and Carolina Behavioral Therapy says they may even engage in avoidance behaviors. These compulsions, both behavioral and thought, arise in response to the anxiety and discomfort experienced by the individual. While this can be described as a coping mechanism in other contexts, OCD specifically refers to compulsions that have a disruptive effect on an individual’s life by taking up a lot of time or keeping them from concentrating on other matters.

Carolina Behavioral Therapy can use Exposure and Response Prevention (Ex/RP) Therapy to help people with OCD. This therapy helps the individual to change her reaction to the emotions associated with her OCD habits. As a result, they can learn to react less disruptively when experiencing obsessive thoughts. Carolina Behavioral Therapy says that this process requires a large investment on the part of the individual, but it is possible that it will improve with time. They add that research suggests that about 70% of those who take a course of EX-RP therapy see a significant improvement in their OCD.

The team at Carolina Behavioral Therapy works hard to help their community, and it shows in the feedback they receive. In her Google review, Elizabeth T. says that the mental health provider is “very good with teens, treating them without putting them down or speaking badly of them, which is a problem she’s seen with many other practices. I can honestly say that this really changed my life for the better. Billing was stress free, and Dr. Fairweather was great at working with any complications that came up with my mom’s credit card. Definitely someone who ‘gets it’. I could not recommend this practice more.”

If you or a loved one is struggling with post-traumatic stress disorder or OCD, or other mental health conditions, such as severe anxiety or depression, let Carolina’s behavioral therapy help you. All Carolina Behavioral Therapy services are offered to residents of North Carolina and South Carolina via telehealth. Dr. Scott Fairweather of Carolina Behavioral Therapy is available for virtual counseling appointments, as is the rest of his experienced staff. More details can be found on the official website of the provider.


For more information about Carolina Behavioral Therapy, contact the company here:

Carolina behavioral therapy
scott good time
(803) 393-5420
[email protected]
Carolina behavioral therapy
Columbia, South Carolina 29250


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